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Rutabaga's Etc. Natural Food Market Facebook
335 South Croft Ave. Inverness, FL 34453
M-F, 9-6 Sat, 9-5. Cafe: M-F, 9-5 Sat, 9-4
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You Are What You Eat: Studies Link Taste to Personality
When planning a dinner party, catering to the food preferences of many people can be taxing. But recent psychological research could make it easier to gauge taste buds and personalities at the same...
Fall Allergy Relief
A fall chill may be in the air, but if you’re one of the 40 million Americans suffering from allergic rhinitis, otherwise known as hay fever, a change in the seasons doesn’t necessarily mean a break...
Why You Need Probiotics
You’ve already been adding fruits and vegetables to your children’s lunchboxes to keep them healthy. You may want to add containers of yogurt too. With more than 100 trillion microbes found in the...
Five Ways to Support Immunity
Today we live in a world threatened by new and dangerous disease possibilities, ranging from the bird flu to biological warfare. Rising healthcare costs, the ever-present shadow of cancer, and many...
Pack an Organic Lunch for Kids
If Tater Tots, pizza, and vending machine fare are on the menu at your child's school, it's time to reinvent the brown-bag lunch with tasty, healthy options and no-waste packaging. Take a look at our...
Nutrition Basics For School-Aged Kids
In addition to a diet of whole foods, a daily multivitamin/mineral supports your child’s growth and development. It’s “insurance to prevent nutrient deficiencies,” says Elson M. Haas, MD, and it...
Seeing Clearly: Protect Eye Health From An Early Age
Did you know that August is Children’s Eye Health and Safety Month? Whether you’re expecting your first child or already raising your youngsters, you can work toward safeguarding their eye health now...
Pokémon GO Gets Users Outside
An unlikely fitness phenomenon has swept the nation, persuading people of all ages to go outside for a walk. But, as millions are experiencing the great outdoors, their phones aren’t far from sight...
Prevent Lyme Disease
Summer’s the season for shorts and bare feet, rambling in the woods and fields. But with the threat of Lyme disease, your wanderings may not be as carefree as in the past. June, July, August, and...
How to Fix Frizzy Summer Hair
Anti-Frizz Ideas Be gentle with your towel, and gently squeeze out excess water rather than rubbing hair. Use a wide-toothed comb on wet hair. Start combing hair from the tips rather than from the...